The promotion of health and wellness throughout our community is one of our primary goals at All Star Physical Therapy. In an effort to facilitate that goal, we have teamed up with the American Council on Exercise to provide information on health and fitness topics concerning the members of our community. Fit FactsTM are concise, one-page information sheets designed to offer tips and suggestions on fitness and injury prevention. Please click on one of the links below to view a printable newsletter dealing with a specific health related concern.
Prevent Osteoporosis Now (PDF)
Exercise and Arthritis (PDF)
Understanding Sciatica (PDF)
Protecting Your Back at Work (PDF)
How to Prevent and Treat ACL Injuries (PDF)
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